Training Data Export & quality of life

What’s new 🚨

Training data export
‍You can now export your training data into a formatted spreadsheet ready to open in Excel, Sheets or Numbers. There are two export formats with grouping by workouts or by exercises and coaches can choose to export data for a single athlete or their entire roster.

iPad layout & program builder
‍Metric now supports landscape, portrait and split screen layouts on iPad. We’ve added a dedicated program builder layout for the bigger screen with an exercise list sidebar, making it faster to create and edit program templates. Perfect for planning your next training phase or for coaches writing programs for their athletes.

Easier metric switching
‍You can now switch focused metrics within the active workout by tapping on the metric heading row in the sets list. The same switching feature is available in the rep-by-rep table on the Set Review page. In the workout view you can now also include your set Trend % score to see all your workout trends in the one place.

New video customisation settings
‍You can now personalize the video overlay for playback and export, change the bar path color, metric color, and stats overlay position.

Improvements ✨

• Workout Completion Celebration - Added a celebration graphic when you save and finish your workout
• Recording Tips Flow - Added a warning and tips flow after each recording if Metric detects a potential error in the video. These will help you get accurate and consistent data in your training on future videos
• Data Management and battery life - Significant background improvements were made to improve efficiency when browsing your training history, videos and performance charts. Data now loads faster and is shared between views improving load speed on all pages, reducing battery usage and reduce downloads.
• Added swipe to delete support in history - On both the workouts and sets cards
• Imported video processing - Video processing is now faster than ever helping get you to your training data sooner. Your imported video will now also playback a preview showing you the import progress while processing.
• Turn off the inline rest timers - Separate from the main timer you can now control these independently if you find them distracting
• Focus lock on videos - Tap to focus for focus controls, or long press to lock focus for your entire recording
• Record badges in the workout view - Any set that has a personal record will now show a record badge under the set number within the workout view

Bug fixes 🐛

NOTE: The bug fixes in this changelog include those updates made in versions 6.3.1 → 6.3.4 as a number of stability and performance improvements were rolled out over the past month to patch issues reported by Metric users, thanks everyone for your bug reports!

• Athlete profile pictures added to set cards in the sets list for history view.
• Fixed iOS 26 app performance, freezes and laggy screens throughout the app
• iOS 26 Keyboard avoidance behaviour is now more stable and the double scroll when tapping between fields is fixed in an active workout
• Fixed searchability in exercise picker, set setup, and exercise list views
• Audio from external apps is no longer muted when opening the Metric app or recording
• Fixed real-time audible feedback delivery that would be disabled when switching between 720p and 1080p resolution
• Fixed an edge case where coach logout/login would block coach and Pro features on secondary app opens.
• Exercise name now persists in quick set flow between set recording for even quicker quick sets and imports
• Fixed history loading issue when switching between sets and workouts and when opening a newly finished workout in history
• Fixed tap gesture handling in the history list making workout deletion, and template creation smoother while data is still loading
• Returning users no longer see the new user welcome message when logging in
• Fixed Pro highlight metrics being cleared when turning off custom highlight metrics for a specific exercise
• Fixed minimum velocity threshold to properly use exercise-specific default values when updating them in settings
• Exercise name localization is improved in sample programs, the video list and throughout the app
• Fixed video library delete issue that caused placeholders to appear within the video list
• Fixes for the athlete invite system in coach and family accounts
• Improved loading, stability and usage of program templates throughout the app
• Fixed issues where finished workouts would still appear as active in history
• Fixed an edge case where starting a workout from a quick set would not properly create the active workout
• Fixed personal records that were displaying “kg” even for users with lbs as preferred metric
• Fixed loading behaviour for personal records throughout the app
• Fixed an issue that would sometimes restrict Pro users to basic features when the device connectivity dropped during app open
• Fixes for when the camera preview sometimes returned a black screen on repeat set recordings
• Found and fixed an edge case bug that would sometimes cause a video file to be lost after recording finished