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One subscription for sprint, jump and lift testing

Metric Ultra unlocks Metric Sprint, Metric Jump, and Metric Lift in one subscription. Coach plans put Pro on every athlete's phone and add the coach dashboard, for teams of 5 to 500. Ultra Solo covers one athlete.

Test out the web dashboard. No sign-up required.

Metric app screens: workout summary with load-velocity profile, bar path tracking on a squat video, and performance trend charts

Everything in Metric Ultra

Metric Sprint app icon

Metric Sprint (iPhone and iPad)

Sprint and agility testing without timing gates. Splits to 30 m, six agility tests, and stride analysis on every sprint.

iPhone running Metric Sprint showing automatic sprint timing
Metric Jump app icon

Metric Jump (iPhone and iPad)

Jump testing without force plates. Jump height, drop jumps, and repeat jump RSI, labelled for you.

iPhone running Metric Jump showing an automatic jump-height measurement
Metric Lift app icon

Metric Lift (iPhone, iPad, and Android)

VBT and workout programming. Bar speed, power, and estimated 1RM on every set.

Two iPhones running Metric Lift: a squat set review with load, power, and velocity, and live bar-path tracking over video

Plus cloud video storage for every set, jump, and sprint, and the web app at app.metric.coach.

Ultra Coach for teams of 5 to 500 athletes

Every athlete gets Pro in all three apps on their own phone. You get the coach dashboard with programming, leaderboards, remote monitoring, and a shared video library. Billed monthly or yearly, and yearly saves around 30%.

Every plan includes a pooled cloud video library that scales with the roster: 50 GB at 5 athletes, 550 GB at 100, and a custom allowance above that. It covers Lift, Jump, and Sprint video from every athlete.

A 25-athlete testing kit costs about $9,538 in its first year. Ultra Coach for 25 athletes is $529 a year. See the comparison →

Try the demo
How many athletes?
5 athletes
All coach plans include
  • Workout builder and program sharing
    Build a program on the web or in Metric Lift and send it to one athlete or your whole roster.
  • Pro in every app for every athlete
    Full Pro in Lift, Jump, and Sprint on each athlete’s own phone.
  • Multi-athlete workouts and testing
    Share one device for rapid set recording and squad testing days.
  • Remote coaching
    Athletes record sets, jumps, and sprints from anywhere. Ideal for online coaching.
  • Cloud video storage
    Every athlete’s Lift, Jump, and Sprint video in one place.
  • Team leaderboards & PRs
    Live ranking by load, power, 1RM, jump height, sprint splits, and agility times.
  • Estimated 1RM & profiling
    Every athlete's true max from their velocity profile.
  • Real-time audible feedback
    Live cues on every rep: fatigue, bar speed, tempo, and power.
Your plan
  • Metric Coach plan $16.58 / mo
  • Athletes 5
  • Cloud video storage 50 GB
  • Metric Lift Included
  • Metric Sprint Included
  • Metric Jump Included
  • Coach dashboard Included
Total $199 / yr
Save ~30%
Start a coach plan

Secure checkout via Stripe · USD · Cancel anytime

Ultra Solo for individual athletes

$89.99 / year Billed yearly
  • Pro in Metric Lift
  • Pro in Metric Jump
  • Pro in Metric Sprint
  • 25 GB cloud video storage
  • Web app access
Get Metric Ultra Solo

Prices in USD. Metric Lift runs on iPhone, iPad, and Android. Metric Sprint and Metric Jump run on iPhone and iPad.

Jacob Tober, co-founder of Metric

We built Metric because testing and training athletes should be easy, accessible, and affordable, without a lab full of hardware.

Metric is a small team of indie developers who love building software and lifting weights. We've spent years making the tracking accurate and fast, and getting it onto both iOS and Android. We're grateful to everyone who's backed us along the way, especially the lifters and coaches who sent the messages, DMs, and nudges that kept us going.

Your subscription directly supports that work. It keeps the business running and the apps improving. So thank you.

Jacob Tober · Co-founder, Metric · metric.coach

Pricing FAQ

One subscription that unlocks Pro in Metric Sprint (sprint and agility testing), Metric Jump (jump testing), and Metric Lift (VBT and workout programming), with cloud video storage on top. Choose Ultra Solo for yourself, or a coach plan for 5 to 500 athletes. Buy it at app.metric.coach.
Yes. Open the demo at app.metric.coach to explore the full dashboard with sample athletes and real data. No sign-up required.
Pro subscriptions are bought inside a single app and unlock full features in that app only. Ultra is the bundle: one plan unlocks Pro across Metric Sprint, Metric Jump, and Metric Lift, plus cloud video storage. Ultra is only available here on the web. Everything sold on this page is Ultra.
Cloud video storage is included with Ultra. Your videos from Metric Sprint, Metric Jump, and Metric Lift sync to the cloud instead of living on one phone. Solo includes 25 GB. Coach plans get a pool shared across the roster that scales with it: 50 GB at 5 athletes, 550 GB at 100, and a custom allowance on the bigger plans above that. Drag the slider above to see the allowance for your roster size.
No. A phone and a tripod do the measuring, and sprint and agility tests need a few cones. No timing gates, force plates, or bar sensors.
The apps are validated against lab reference tools: Metric Lift against 3D motion capture and velocity devices, Metric Jump against a GymAware unit (r = 0.96). See the validation studies for the numbers and the papers. For how Metric Sprint times a run, and how its times compare with timing gates, see the sprint metrics guide.
Solo is Metric Ultra for one person. You get full Pro in every app across your own devices. A Coach plan puts the apps on every athlete in your roster and adds the coaching platform on top: a web dashboard, multi-athlete workouts, program sharing, leaderboards, and live monitoring. Sprint, jump, and lifting data for the whole roster, all in one dashboard. Coach plans scale from 5 to 500 athletes.
Yes. Each app sells its own Pro subscription in the App Store and Google Play, for one app and one user. Metric Ultra is the better value when you want more than one app, or a team.
No. Every athlete on a Coach plan gets the apps with full Pro on their own device, included in your plan. No separate purchases.
Both. Coach in person on a shared device, or have athletes record on their own phones and review remotely. The same Coach plan covers either flow.
Yes. Our team personally brings across your existing training data, program templates, and workouts. Email community@metric.coach.
Metric Lift runs the full feature set on both iOS and Android. Track the history in the Android release notes. Metric Jump and Metric Sprint are on iOS now, with Android in development.
Metric Ultra is billed in USD at app.metric.coach through Stripe. Coach plans are billed monthly or yearly, and yearly saves around 30%. Ultra Solo is billed yearly. Cancel any time. Pro subscriptions bought inside an app are charged in your local currency by the App Store or Google Play.
Cancel any time. You drop back to the free version of each app and your training history stays in the cloud. Reactivate whenever and it's all back.

Start with the demo, or download the apps free

Explore the coach dashboard with no sign-up, or try each app on your own phone first.

Get Metric Ultra Try the demo
Metric Sprint
Metric Jump
Metric Lift

Get the app

Point your phone's camera at a code to install.

Scan to download Metric Lift on the App Store
iPhone & iPad Download on the App Store
Scan to download Metric Lift on Google Play
Android Get it on Google Play