Automatic vertical jump testing from your phone.
Test your vertical jump in seconds, with just your smartphone. Metric Jump gives you jump height, reactive strength, eccentric utilisation, and left-right symmetry for every jump, now with drop jumps and repeat jump tests. Fast, accurate jump testing and tracking with no force plate, no jump mat, and no wearables.
Lab-grade jump testing without a force plate
Get the number that matters the instant your athlete lands. Metric Jump works out jump height from takeoff velocity, the same calculation a force plate uses, so it can't be fooled by tucked landings or inaccurate manual entry. Fully automatic jump detection that takes seconds: stand in frame, calibrate in under two seconds, and jump.
How a jump is measured →Fully automated jump classification
Metric Jump automatically detects your jump type from your biometrics and labels each rep in real time. Perform countermovement (CMJ), paused squat jump, Abalakov with arm swing, single-leg, or drop jumps and see your data organised and labelled. Metric even catches the common cheats, like sneaking a dip or pulse into the squat jump pause.
How classification works →Automated athletic jump profiling
Record mixed jumps in a single recording. Perform any number of CMJ, squat jump, arm-swing, and single-leg jumps in one set and Metric Jump categorises and compares them automatically. Get left/right asymmetry to flag rehab progression and injury risk, eccentric utilisation (EUR) between CMJ and squat jump, arm-swing contribution %, and bilateral index. In under a minute, get a complete profile of your athlete's strength, power, elasticity, and stability to program against. Highlight strengths and weaknesses, then track progress on these metrics over time.
See jump analytics →Repeat jumps and drop jumps for reactive strength
Run a 10/5 or 5/3 repeat jump test, or step off a box for a drop jump, and Metric Jump scores reactive strength (RSI) from contact time and flight time. Repeat jumps count the hops for you and compare left and right on single-leg sets.
Repeat jumps & hops →Track personal bests and squad trends
Test the whole squad in a single frictionless testing flow. Switch athletes without leaving the capture screen, or let each athlete test on their own phone. Every jump is automatically tagged, organised, and saved in Metric. Compare athletes side by side on the leaderboard, and track team or individual trends over time to monitor readiness and progression at a glance.
SEE COACH PLANS →How Metric Jump works
Three short guides on recording jumps, the metrics, and repeat jump tests.
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Recording a jump
Set up your phone, calibrate, and record bodyweight jumps with no extra hardware.
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Jump metrics
Height, take-off velocity, reactive strength, impulse, and flight time, explained.
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Repeat jumps & hops
The 10/5 and 5/3 tests, how to set up the phone, and how RSI is scored.
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Metric Jump. Now on iOS.
Try Metric Jump today on your iPhone or iPad.
iOS