App para planificar entrenamientos
Registra series, repeticiones, peso y RPE, o crea una plantilla una vez y úsala cada semana. Historial de entrenamiento, gráficos de progreso, revisión en vídeo. Lo básico de una app de fuerza, bien hecho.
Crear un programa →
Seguimiento de velocidad de barra (VBT)
Apunta la cámara y dale a grabar. Velocidad de barra, rango de movimiento, trayectoria de la barra y conteo de repeticiones, todo medido automáticamente. Sin wearables, sin correas con sensores, sin hardware de 500 $.
Ver la validación →
Analítica de fuerza y potencia
Metric lee la velocidad de barra en tus series de calentamiento y la traduce al 1RM estimado de hoy, sin tests máximos. Elige el peso de trabajo de hoy con los datos de hoy, no con tu mejor marca del mes pasado.
Estima tu 1RM →
Optimiza tu entrenamiento con seguimiento preciso en tiempo real
La velocidad de barra de hoy frente a tu línea base de seis semanas. Feedback en tiempo real en tu oído durante la serie. Para cuando la barra se frena; aprieta cuando te sobra margen.
Conoce las tendencias de velocidad →
Metric también está hecho para entrenadores y equipos.
Envía plantillas al teléfono de tus atletas. Controla la preparación de todo el plantel. Revisa cada serie de trabajo sin pisar la sala. El Coach Mode viene incluido con el plan Coach.
Reseñas de la app Metric
“Coaching both powerlifters and sport athletes, it's been hard to find tech that's reliable at very low and very high bar speeds. Metric is the first thing I've found that's truly designed BY coaches — average to peak velocity, velocity loss alerts, ROM, all there.”
“I'm 60 and I've lifted since I was 16. Being older it's harder to gauge workout quality and recovery. This app helps with both — I can see how fast I'm moving the bar and adjust load on the spot. The PRs are very motivating. Jacob and his team are very responsive.”
“Exactly the same functions as an expensive velocity tracker. Very professional.”
“Took an annual sub out after 5 days, no need to let the trial run out. Video is actually better than accelerometers because it gives you form analysis, not just power and bar path. Can't recommend it highly enough if you're at all interested in optimising your performance with barbell exercises.”
“This is what I needed exactly. It just has everything for me to measure my squat progress and this app made it so much easier — thank you so much to the developers.”
“Probably one of the best VBT trackers out there that doesn't require any additional equipment.”
“For not needing to buy any equipment this is a great tool. VBT trackers go from $400 and up, so for this to do what it does with nothing is amazing.”
“Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner. Well done team.”
“Finally an app that works. Brilliant.”
“A really must-go for measuring VBT with extreme quality and precision.”