
Release Notes
Latest feature releases, updates and improvements made to the Metric app, available on iOS.
Version 4.0 - Template workout builder
新增内容 🚨
锻炼模板(专业版)
现在,您可以创建锻炼并将其保存为模板,为下一次训练做好准备。这极大地提高了记录锻炼的效率。模板功能丰富,能够在锻炼后更新、复制、存档和编辑现有锻炼模板,以完全按照自己的意愿进行训练。教练:团队锻炼模板即将推出!
锻炼交换
将一项锻炼从当前的锻炼中切换为不同的动作,这样您就可以灵活地即时调整锻炼方式。这仅适用于没有任何完整套装的练习。
改进 ✨
免费用户现在可以完成全部锻炼
现在,Metric 应用程序的所有用户都可以完成和查看整个锻炼,包括速度跟踪和手动输入练习。
错误修复 🐛
- 整个应用程序中有许多小巧的外观改进。
Version 3.6 - Improved workout flow
新增内容 🚨
重新设计锻炼页面
一个全新的界面,可通过不间断的全屏锻炼页面完成锻炼。添加练习、记录集和查看训练数据,毫不费力,不会分散注意力
改进 ✨
- 更好的入职体验 -通过更快的页面加载速度、快速入门设置建议和改进的教程,为新用户提供更轻松、无缝的入门体验。
错误修复 🐛
- 修复了某些语言在应用程序加载时发生的崩溃问题
- 修复了第一组麦克风权限请求的问题
- 重新设计了 RPE 入口页面的样式,以便在录制后更容易输入
- 改进了响应式设计,以提高字体设置的可用性
Version 3.5 - Performance Boost & Design Overhaul
新增内容 🚨
此版本没有主要的新功能,只是对现有功能的改进和改进。
改进 ✨
- 视频处理速度改进:我们提高了分析集合中速度数据的处理速度。享受更短的后置处理时间和更准确的实时反馈。
- 数据加载优化: 你在 Metric 中的体验变得更快了!预计整个应用程序的加载时间会大大缩短,包括记录警报、疲劳趋势、进度图表和训练历史记录。
- 设计更新: 借助我们更新的配色方案、布局和整体设计,沉浸在全新的视觉体验中。
Version 3.3 - Real-Time Feedback
新增内容 🚨
实时反馈(专业和团队)
现在,在使用 Metric 进行训练时体验听觉反馈吧!有多种模式可供选择,包括速度目标、速度损失阈值和代表指标公告。此功能适用于平均和峰值速度、运动范围和偏心速度。借助即时见解和适应能力,提升您的训练水平。
法语翻译
你好!Metric 现在说法语。此更新将自动调整到设备的本地设置,或者您可以通过 “帐户” → “外观” 手动切换语言。
改进 ✨
- 团队的会话模式改进 -我们简化了团队的训练模式,使在运动员和锻炼之间切换变得更容易、更高效。在多项运动员训练中享受更流畅、更直观的体验。
- iOS 17 的性能改进 -我们进行了多项幕后改进和生活质量改进,以确保 Metric 在 iOS 17+ 上流畅运行。我们的代码库已更新,以符合最新的最佳实践,从而确保更强大、更可靠的应用程序性能。
- 自定义 VBT 练习 -你现在可以在自定义的速度追踪练习中记录速度
错误修复 🐛
- 运动员名单排序 -球队账号现在具有按字母顺序排序的运动员名单,便于浏览。
- 内存使用情况 -修复了导致 Metric 使用的手机内存超过所需内存的问题
- 电池负荷 -修复了电池使用问题
- 在 iOS 17 中录制音频 -解决了 iOS 17 更改视频中录音默认值的问题。
Version 3.2.1 - Language Support, Always-On Mode
What's new 🚨
Translations
Metric now speaks four languages: English, Spanish, Brazilian Portuguese, and Chinese. The app will default to your device's language settings, but you can also manually set your preferred language. Navigate to Account → Appearance → Language to adjust.
If you spot an issue with our translations or would like to help us translate into more languages? We'd appreciate your feedback, get in touch via email or hit us up on Instagram!
Always-on
Say goodbye to screen timeouts disrupting your workouts. Activate the Always On function in Account → Appearance to keep Metric awake and running throughout your session. This was a big frustration for Jacob as he had to keep tilting his tripod when supersetting, so he went and fixed it for himself!
Improvements ✨
- Re-organised settings - Access all app settings with ease, right from the Account tab. We've streamlined the layout for quicker navigation.
- Session explainer - New to Metric? A quick-start guide has been added on the session page to help you get training even faster.
Bug fixes 🐛
- Auto-export fixed: Resolved an issue with the auto-export function for videos.
- Loading glitch resolved: Fixed a glitch affecting the exercise list while setting up your session.
- Video count: Addressed bugs related to the video count in the Library.
Version 3.2 - Video library
What's new 🚨
Video library (Pro)
Automatically save all your training videos directly in the Metric app with our organised and searchable video library. All videos can be reviewed within their session context or from within the searchable video library and of course you can still easily export your favourite videos to your camera roll or share from the app.
Enable auto-saving to the video library via Account → Settings.
Improvements ✨
- Coach mode enhancements - We've refined Coach mode to better facilitate multi-athlete sessions, offering a smoother experience for both coaches and athletes alike.
- Session mode updates - Code refactoring and adjustments have been made to boost stability and overall app performance during session modes.
- Custom created exercises are now available across devices - Your personal custom exercises are now linked to your account instead of your device. This means they will now follow you across multiple devices. Great if you upgrade your phone or for coaches using multiple devices.
- Session UI updates- When exercises are collapsed in a session, the display now only shows set count and top load for sets that are completed, ignoring incomplete exercises for a more helpful view.
Bug fixes 🐛
- Dark mode picker. We've restored functionality to the dark-mode setting picker.
- Various speed improvements and edge cases solved. A few edge cases were causing issues on occasion in the session mode, these are now fixed.
Version 3.1 - Manual entry and custom exercise creation
What's new 🚨
Manual Set Recording (Pro)
Metric is now a fully functioning workout tracker. Log all your velocity tracked and non-velocity exercises in the Metric app. You can even record manual entry sets for your velocity exercises by pressing and holding on a set row in the session view.
Expanded Exercise Library
Metric now support 60 velocity tracked exercises, and more than 150+ other exercises for manually entering into your workout.
Create Your Own Custom Exercises (Pro)
Don't see your exercise in our library? Craft your own custom-named exercises and make your workouts truly yours.
Improvements ✨
- Workout Builder optimisations - Thanks to your feedback, the session page is now even more user-friendly. Larger buttons and text entry fields make workouts more efficient even when you are covered in chalk and sweat.
- Faster RPE Entry - Enter and edit RPE / RIR directly from the session view for velocity tracked and manual entry exercises.
Bug fixes 🐛
- Optimisation work for legacy code to improve app efficiency
- Faster processing for training videos
- Handled some crash instances experienced by some users
Version 3.0 - Workout builder, Post-session summary, and more
What's new 🚨
Workout builder (Pro)
Easily build workouts by adding exercises and sets ahead of time or during training. Update weights and customise training metrics and toggle on or off the load velocity profile all from right within the new session page.
Repeat workouts from your training history (Pro)
You can now repeat a workout from your training history, preloading exercises, sets, weights and last time velocity, power and RPE metrics. This allows you to rapidly repeat the same load progressions with fewer button presses and keep all your training context in mind from the session page.
Post session summary (Pro)
At the completion of your session you can now see an overview of how your session went, every record, every trending set, all the work you did, in one place.
Improvements ✨
- Improved Trends calculation and visualisation - Trends have been reworked to provide a more meaningful indication of your fatigue and performance status (readiness) in real-time. Trends compares the mean velocity of your best 3 reps from the current set, with your 6-week average for all sets of the same exercise and weight. You can also see a mini chart for this 6-week trend from the set review page. Learn more about Trends on the Metric Blog →
- Filter exercises on the trends chart - You can now filter and adjust your strength and power progress charts to include only certain exercises. Metric will now store this preference for every time you return to the charts page.
- Coach mode improvements - Coach mode has been improved to enable smoother set editing, multi-athlete session mode and more. Teams account required.
- Overall app redesign - Many hours have been put into this release to improve design consistency, optimise training flows and clean up the app display for both dark mode and light mode.
Bug fixes 🐛
- Fixed a zoom control issue in the camera view
- Improved the advanced camera mode settings
- Fixed issues when editing the athlete name connected to a set when in coach mode
- Coaches can now end a session for each athlete in a multi-athlete training flow
- Many aesthetic and minor navigational bugs, glitches and inconsistencies were straightened up
Version 2.6 - Video auto-trim, custom overlay metrics
What's new 🚨
Video auto-trim
Say goodbye to unnecessary footage! Metric now auto-trims videos to include only the portion with reps when saving and sharing. Simply enable this feature in settings.
Custom overlay metric
Personalise your videos by choosing the metric that is shown. Select from options like velocity, range of motion, and eccentric tempo. Want more? Unlock advanced metrics, including power numbers, with Pro.
Advanced camera settings
Elevate your tracking experience with improved tracking on high-speed lifts. Reduce motion blur by enabling this feature in good lighting conditions.
Improvements ✨
- Enhanced support documentation - We've added a new support page with details on common causes for missed rep detections to assist you better.
- Revamped in-app blogs - Explore new copy, fresh blogs, and easy-to-follow velocity tracking ideas crafted specifically for coaches and lifters.
Bug fixes 🐛
- Low light recording - Fixed issues with low light recording in standard modes to enhance your recording experience.
- Camera lens selection - The camera will now default to the main wide lens (1.0x) on all devices, eliminating any confusion with the ultra-wide lens.
- iOS 14 deprecated - To enjoy the latest version of Metric VBT, please upgrade to iOS 15 or above.
Version 2.5.2 - Olympic lift improvemments
What's new 🚨
Olympic lift tracking improvements
Thanks to the videos sent in by the Metric users we have been able to target and fix some issues when tracking fast lifts. As a result, the Metric Olympic lift tracking algorithm is now significantly better. This enhancement will provide you with more accurate and reliable results when tracking Snatches and Cleans.
Tap the timer to end recordings
You can now tap the recording timer to stop a recording after your set. This prevents any motion in the camera from reaching for the stop button if it obstructed in your recording setup, which might lead to false rep detections.
Improvements ✨
Bug report button - If your results aren't as expected during your set, you can now inform us directly via the Report Bug button in the set review menu. Just remember to select Mail Drop when sending so we can use the lift analysis in our bug fixing process.
Video flicker fix - If you experience a video flicker caused by the lighting in your gym, simply tap the lightbulb symbol to adjust the Metric camera settings before you press record.
Bug fixes 🐛
As always, we've squashed some bugs to improve the overall performance and reliability of the app.