Coach Mode overview

Coach Mode turns the Metric app into a coaching workspace. You can manage a roster of athletes, record their sets and log workouts from your device, write and share programs, let your athletes log their workouts remotely from their own devices, and review your athlete’s training data.

Free vs Pro coach tiers

The free coach tier lets you connect up to 2 athletes to your profile without a paid subscription. You can manage your athletes like normal, but are restricted to Basic app features only. To enable the full Pro feature set across your roster, you will need a Pro Coach subscription.

With a Coach profile you can:

• Manage your athlete roster from web, iPad, or smartphone.
• Record sets and log workouts for multiple athletes from your coach devices.
• Create and share training programs with your athletes.
• Invite athletes to download Metric and record their own sets for remote training.
• See every athlete’s training data and performance in real time.
• Compare athletes and create competition on power output, bar speed, and 1RM via the leaderboard.
• Export per-athlete or roster-wide training data for deeper analytics.

Who it’s for

• Personal trainers managing clients.
• S&C coaches running team training.
• Powerlifting, weightlifting and crossfit training and programming.
• Pro and elite-program coaches with in-person or distributed athletes.
• Online coaches delivering coaching and programming remotely.

Activating Coach Mode

To enable Coach Mode you first need to convert your Metric profile to a coach profile. This is free and you probably did it in onboarding (if not you can do it via the Account tab → Become a coach).

Once you are a Coach, switch your device into Coach Mode: Account → Coach Mode → Toggle on.

The app gains coach-specific UI: roster, multi-athlete workouts, team template sharing, leaderboard, and roster-wide history.

If you also record your own training in Metric, toggle Coach Mode off to return the app to solo athlete mode.

What athletes control

You can record your athletes workouts on your own device or athletes can login to the Metric app and record their own sets and workouts from their devices. Training data syncs back to your coach account automatically.